3 Steps to Use Peloton Bike without Subscription Effortlessly (2022 updated)

“We hope you love the products we recommend! When you buy through links on Feltracing.com, We may earn an affiliate commission.”

BY Chery Donald
Updated on 05/23/2022

“How to use peloton bike without subscription?” might be a general query of Peloton bike’s users. If you’ve learned about the Peloton bike or owned this bike, you must have known that this bike comes with a $39/month subscription package.

Honestly, this fee is a worthy investment since you will receive many benefits. However, some users don’t want to spend an extra amount on it. The following article will guide you on how to use Peloton bike without subscription in the most detailed way!

What Do You Know about Peloton Subscription?

Peloton subscription can be considered a prominent utility, which makes the name Peloton bike. Peloton bike subscription offers users the most professional, comfortable, and convenient exercise experience.

There are two types of the Peloton membership, including All-access membership and Digital membership. While the All-inclusive membership requires Peloton devices, the App membership could run without Peloton machines.

To get more information about the all-access membership and digital membership, let watch the video below:

All-access membership

all-access metrics

all-access metrics

With all-access subsciption, you are able to access to thousands of on-demand and live practice classes. Moreover, with some Peloton products, you could also receive unique content such as Lane Break and Scenic.

The All-inclusive membership also supports users to monitor their training progress with personalized data shown on Peloton’s screen. You will be granted access to view basic indicators like heart rate, calorie burning and advanced indicators such as output, speed and resistance, etc.

One of the most outstanding features of the Peloton bike subscription is that it can create up to 20 member profiles with independent and separated data.

In addition, you will be able to connect with the Peloton application from a wide range of devices, including mobile phones, laptops, tablets, televisions, etc.

Does Peloton Bike Work Without Subscription?

Peloton bike subscription is not compulsory. It means that you can use Peloton without a subscription.

However, the Peloton bike seems to be just like a conventional training bike without a subscription. You will not be able to access the features of all-access membership, including:

  • Taking part in the massive library of on-demand and live classes
  • Tracking personalized metrics and advanced statistics
  • Connecting to Peloton instructor and other Peloton participants

Available Contents of Peloton Bike No Subscription

If you do not enable the subscription or unsubscribe from the membership, you can still get certain utilities from Peloton.

3 Free pre-recorded classes

The first content you can get is three classes, which have been recorded and programmed. It also means that you cannot choose courses according to your requirements. It would be best to keep in mind that you would not receive any metrics for your performance.

Just Ride function

just ride metrics

just ride metrics

Secondly, you will be able to access the Just Ride feature of Peloton. The Just Ride function is at the bottom of the Peloton bike’s screen. It’s included on Peloton bike and Peloton bike+.

The Just Ride feature will help you have a comfortable riding experience. If you follow a personal training program, this feature is genuinely effective since it still offers some basic metrics such as time, cadence, total output, distance, speed, calories burned and resistance.

Moreover, there is no limit on practice time. With Just Ride mode, you could ride as long as you want. Also, you don’t need to take part in pre-recorded classes to use the Just Ride function.

Before 2021, Just Ride function on Peloton bikes is only available when you are not a member. However, after the Homecoming event, Peloton has improved this feature so everyone (including the ones with membership) can access and use it.

If you want to learn more about the Just Ride function on the Peloton bike, the following video will be useful:

Using Peloton Bike Without Subscription: Step by Step Guide

Before starting, you will need a stable internet connection and workout equipment to pair with your Peloton (earphones, HMR, etc.). To use Peloton bike without a subscription, you only need to follow several simple steps below:

Step 1: Powering Your Peloton

turn on peloton

turn on peloton

The first thing you need to do is connect the power supply with your Peloton bike. A peloton is an absolute machine, and it will not be able to operate without a power source.

Right behind the Peloton bike has a power jack. You need to plug the power cord into the jack to start the Peloton. If you see the green LED light, you have completed this stage.

Now, you will need to turn on the Peloton’s touchscreen. You will see a power button on the back of the touchscreen of the Peloton. What you have to do is press this button to enable the touchscreen.

After the Peloton’s touchscreen is turned on, you will see the wifi icon appearing on that screen.

Click on the wifi icon to connect your wifi address and create a password. It’s best to save that password from being able to use Peloton easier the next time.

Step 2: Access Free Contents of Peloton Bike

free contents

free contents

You should register your account in this step even if you don’t need the entire access package. If you have an all-access membership but want to use a Peloton bike without a subscription for some reason, you will need to cancel the Subscription before starting.

You will see three pre-programmed classes and the Just Ride feature on the touchscreen. Although the programs and courses are limited, the content is still effective and suitable for beginners.

Step 3: Enjoy Your Workouts

step 3 using peloton without subscription

step 3 using peloton without subscription

The final step to using Peloton bike without a subscription is to choose a default class or program to practice. You can try each category to select the type that best suits your level and practice purposes.

Users can build several effective workout routines with three free classes and the Just Ride mode. Here are some of them:

Longer recovery rides: 

You can still have efficient and safe recovery rides without the Peloton bike subscription. If outdoor rides come with many risks, such as traffic jams and traffic ịnuries, the Peloton bike is a perfect alternative for longer rides.

Although outdoor rides can bring you more incredible experiences, they also include many factors interrupting your training sessions. With a Peloton bike, you can focus entirely on recovery without caring about any other factors.

The Just Ride mode of the Peloton bike has no time limit. It means that you can spend more time for your exercise. The recommended time for a recovery ride is 20 minutes.

Strength and conditioning workouts:

You can combine pre-programmed classes and the Just Ride mode with Strength and conditioning exercises.

Suppose you want to challenge yourself and love the flexibility. In that case, you can create a new workout routine by mixing the traditional pre-recorded programs of Peloton bike with bodyweight workouts, Crossfit training, kettlebell swings, and TRX.

For example, if you want to create a new exercise, including Peloton Just Ride and TRX, you can start with Peloton cycling at an average intensity within 2 to 5 minutes.

After that, you perform TRX exercises in turn (including ten squats reps, ten chest press reps, ten lunges reps, and ten rowing reps). Repeat this process five times, and you will have an excellent strength and conditioning routine.

In addition, if you want to enjoy a more comfortable and relaxing training session, you have an AirPods connection (or any Bluetooth device) with Peloton to listen to your own music playlist. You cannot play your music playlist directly from the Peloton bike.

Canceling Peloton subscription: Step by Step Guide

Here is a simple guide for you to cancel the Peloton membership:

Step 1: Access the Peloton membership

cancel membership step 1

cancel membership step 1

Log in to your Peloton account and access your membership.

Step 2: Cancel your membership

cancel membership step 2

cancel membership step 2

In the “My Membership” section, you will see the “Cancel membership” tab. Click on this tab to cancel the subscription.

Step 3: Confirm your request

cancel membership step 3

cancel membership step 3

Confirm the cancellation by click to “Cancel membership” to finish the process.

If you cannot cancel the subscription online via the Internet, you can do that offline. The way to cancel the Peloton subscription offline is easy. You just need to call Peloton Support’s phone number: (866) 679-9129. You will have to provide staff with some of your private information, and then they will cancel the subscription for you.

Even if you cancel the subscription at any time, your membership is still valid until the end of the month.

For more information, you can watch this video:


Is Peloton No Subscription still a Worthy Choice?

As a whole, a Peloton bike that doesn’t come with the subscription is not a worthy way to go for the long term. When you practice with an all-access membership, you can enjoy a wide range of values and services. These contents set Peloton products apart from other counterparts.

Moreover, the subscription will support your workout improvement. It offers many classes that focus on challenging your endurance and increasing your speed. As such, if you don’t want to pay an extra fee for a Peloton bike subscription, it’s better to switch to cheaper stationary bikes.

However, it doesn’t mean a Peloton bike without a subscription is useless. You still get some valuable benefits with basic training programs and Just Ride functions.

Peloton’s default classes are the ideal choice for beginners. They are pretty gentle and less challenging. The primary purpose of these programs is to build a good health platform and improve your fitness.


Can you use the Peloton screen without a subscription?

Yes, you can. Peloton screen is usable even if you don’t subscribe. However, you can not access live content on the screen.

What Is a Better Peloton Digital App or Subscription?

In general, a Peloton subscription is better than a Peloton app. The subscription offers complete services and functions and allows you to access all available programs and classes.

Is a Peloton Subscription Per Person?

No, it is not per person. The Peloton subscription is created for up to 20 members.

Can I log into my Peloton account on another bike?

In general, you cannot log into your Peloton account from two bikes simultaneously.

Can I pause my Peloton subscription?

Yes, according to Peloton’s policy, you can pause your subscription for a period of 1 to 3 months. When pausing the subscription, you are not allowed to access any classes of Peloton.

Is there a way to use Peloton bike without Internet?

Yes, you can definitely use your Peloton bike offline. In case you do not have Peloton subscription, you can just ride on your indoor bike.

Can I trial a Peloton bike?

Yes, you can. Peloton provides 30 Day Home Trial that allows users to try outstanding features and contents of Peloton subscription within 30 days. One thing you should keep in mind is that this Trial package is just available for each new Peloton product.

How do I get the Peloton friends and family discount?

You can get discounts for Peloton accessories by entering the referral code at check our of your friends and family members. However, the discount will not work on https://apparel.onepeloton.com


At the end of the day, using a Peloton bike without a subscription is pretty quick and straightforward. If you have enough budget to subscribe and maintain the subscription, it will be much better to practice with the programs in the all-access membership package.

Related Posts

How to Get a Peloton Membership Discount

How to Get a Peloton Membership Discount

Peloton offers thousands of classes for its members to enjoy multiple workout methods at home. However, you have to pay a high price for Peloton equipment and monthly Peloton membership. Fortunately, you can adjust this expense by taking advantage of Peloton...