Contents
Cycling is one of the most attractive fitness fields at Peloton. You can find out numerous spinning classes of different instructors, types, and lengths there.
However, knowing the best Peloton cycling classes in a short time might be difficult with such a vast Peloton library. Therefore, the following article will be a helpful guide to give you a hand in discovering the best riding classes at Peloton.
Does Peloton have cycling classes?
The answer is yes. Cycling classes are a high-appreciated content at Peloton undertaken by the best Peloton cycling instructors. You can access the Peloton cycling class when you have a membership (both all-access and digital membership). In addition, you can even take advantage of this class without purchasing a Peloton bike.
What are Peloton Cycling Classes’ Benefits?
Peloton classes benefit in several ways. Here are some of the Peloton spinning classes’ valuable advantages:
- They are suitable for everyone: Peloton cycling classes are a great choice for everyone, at all levels, and with different health conditions. You can participate in these classes even when you’ve never tried cycling with an indoor bike or when you want to exercise during pregnancy.
- They bring safe and effective workouts for your health: You will be protected from outside dangers on the road while still having real experiences such as going through a hill.
- You can practice with a supportive community: Peloton allows you to connect with new friends and experienced coaches. Thanks to that, you can practice more interestingly and effectively.

Benefit
How to access cycling classes on Peloton?
You can access Peloton riding classes on its website by following these steps:
Step 1: Login your Peloton Membership account

Access step 1
Step 2: Click the Cycling Section in Browse Classes Tab

Access step 2
Step 3: Open the Filter tab and select instructor, class type, language, etc

Access step 3.1

Access step 3.2
Step 4: Enjoy the workout

Access step 4
Peloton cycling classes’ overview
In this section, we will take a quick glance at these Peloton spinning classes.
Peloton Cycling Class’ Type
There are 13 types of Peloton cycling classes in total. In particular, they are:
- Warm Up/Cool Down (734 classes)
- Beginner (376 classes)
- Low Impact (1000+ classes)
- Music (6000+ classes)
- Theme (957 classes)
- Intervals (2000+ classes)
- Climb (505 classes)
- Power Zone (560 classes)
- Heart Rate Zone (38 classes)
- Live DJ (102 classes)
- Groove (100 classes)
- Pro Cyclist (13 classes)
- Peloton Studio Original (2 classes)

Peloton Cycling Class’ Type
Who are Peloton cycling classes’ instructors and who are the best?
There are 27 cycling instructors at Peloton.

Instructors
Among them, here are the best instructors:
1. Robin Arzon

Robin Arzon
2. Cody Rigsby

Cody Rigsby
3. Ben Alldis

Ben Alldis
4. Ally Love

Ally Love
5. Denis Morton

Denis Morton
6. Matt Wilpers

Matt Wilpers

Alex Toussaint
Cycling Class Length and How much time are good?
Peloton offers cycling classes in a wide range of durations (from 5 minutes to 90 minutes) for different training levels and purposes.
So how much time is good for a riding session? The ideal riding duration is 20 minutes per day. At this class length, you can stay healthy without being exhausted.
However, if you prefer longer rides, you can absolutely go to 30 minutes and 45 minutes cycling classes. In case you want to join extra-long classes like 60, 75, and 90 minutes classes, do not forget to add some breaks during the training sessions.

Cycling Class Length
Cycling Class Language
The main language used in Peloton cycling classes is English. However, you can also find out numerous classes in other languages including German and Spanish. In particular, there are:
- 11.000+ classes in the English language
- 2000+ classes in the German language
- 99 classes in the Spanish language

Cycling Class Language
How about the music?
Each spinning class will have a different music playlist. In general, there are 10 main music types in Peloton cycling classes, including:
- Alternative (685 classes)
- Classic Rock (181 classes)
- Electronic (2000+ classes)
- Country (198 classes)
- Latin (192 classes)
- Pop (5000+ classes)
- Hip Hop (1000+ classes)
- Rock (1000+ classes)
- Indie (74 classes)
- R&B (850 classes)

Cycling Class Music
Top 36 All-time Best Peloton Cycling Classes
In this section, let’s see the 36 best Peloton cycling classes in variable class durations, from 10 minutes to 60 minutes.
Best 10 Minutes Peloton Cycling Classes
1. 10 min Low Impact Ride with Emma Lovewell
- Difficulty: 4.8/10
- Rating: 99.2%
This cycling class is the best way to go for riders who are recovering after injuries. It focuses on smoothening your joints.

Low Impact Ride with Emma Lovewell
2. 10 min Climb Ride with Jess King
- Difficulty: 7.6/10
- Rating: 99.5%
This Jess King’s cycling class is one of the hardest classes with a difficulty level of 7.6/10. The class will help you achieve incredible resistance and output.

Climb Ride with Jess King
3. 10 min Tabata Ride with Charlotte Weidenbach
- Difficulty: 7.1/10
- Rating: 100%
This one is led by a famous German instructor at Peloton – Charlotte Weidenbach. It comes with a high level of difficulty (7.1/10) and a high-impact training style.

Tabata Ride with Charlotte Weidenbach
4. 10 min Cool Down Ride with Cody Rigsby
- Difficulty: 4.3/10
- Rating: 99.6%
The cycling class is the most suitable for lowering the heart rate and recovering after hard workouts.

Cool Down Ride with Cody Rigsby
5. 10 min FTP Warm Up Ride with Denis Morton
- Difficulty: 6.3/10
- Rating: 99.4%
Denis Morton’s cycling class is an ideal option for the intermediate level. This class will help you get the best preparation for the FTP test.

FTP Warm Up Ride with Denis Morton
Other Recommended Classes:
- 10 min David Bowie Cool Down Ride with Leanne Hainsby
- 10 min Elton John Cool Down Ride with Bradley Rose
- 10 min Foo Fighters Cool Down Ride with Christine D’Ercole
- 10 min Beyonce Cool Down Ride with Tunde Oyeneyin
- 10 min Low Impact Ride with Alex Toussaint
- 10 min Low Impact Ride with Emma Lovewell
- 10 min Climb Ride with Kendall Toole
- 10 min Justin Bieber Warm Up Ride with Jenn Sherman
Best 15 Minutes Peloton Cycling Classes
6. 15 min Pop Ride with Cody Rigsby
- Difficulty: 6.8/10
- Rating: 99.7%
This best Peloton spinning class has attractive music which brings you a positive and comfortable training experience.

Pop Ride with Cody Rigsby
7. 15 min Intro to Power Zone Ride with Matt Wilpers
- Difficulty: 5.4/10
- Rating: 99.4%
This 15 min riding class is the best for beginners with Power Zone Training. Furthermore, Matt Wilpers will help you know clearly how to use the output to get the ideal intensity.

Intro to Power Zone Ride with Matt Wilpers
8. 15 min Hip Hop Ride with Alex Toussaint
- Difficulty: 7.5/10
- Rating: 99.8%
This Alex Toussaint’s 15 min riding class best suits for advanced level. In addition, this class’ music will definitely boost your mood and energy.

Hip Hop Ride with Alex Toussaint
9. 15 min HIIT Ride with Kendall Toole
- Difficulty: 7.9/10
- Rating: 99.8%
This Peloton cycling class is a combination of anaerobic and recovery exercises that will improve your cardiovascular health.

HIIT Ride with Kendall Toole
10. 15 min Low Impact Ride with Ally Love
- Difficulty: 5.1/10
- Rating: 99.5%
With a medium level of difficulty, this cycling class is suitable for all riding levels, from beginners to experts.

Low Impact Ride with Ally Love
Other Recommended Classes:
- 15 min Groove Ride with Cody Rigsby
- 15 min Feel Good Ride with Ally Love
- 15 min FTP Warm Up Ride with Matt Wilpers
- 15 min AFO Ride: Demi Lovato with Kendall Toole
- 15 min Tabata Ride with Robin Arzon
- 15 min Intro to Intervals & Arms Ride with Tunde Oyeneyin
- 15 min Low Impact Ride with Olivia Amato
Best 20 Minutes Peloton Cycling Classes
11. 20 min Spotify Disney Hits Ride with Cody Rigsby
- Difficulty: 6.7/10
- Rating: 99.8%
This class will create strong excitement and energy for you with a playlist of Disney songs that are associated with beautiful childhood memories.

Spotify Disney Hits Ride with Cody Rigsby
12. 20 min Beginner Ride with Alex Toussaint
- Difficulty: 6.8/10
- Rating: 99.2%
In this best spinning class, Alex Toussaint will help you know how to ride an indoor bike with accurate posture and technique. Thus, this class is the best choice for Peloton beginners.

Beginner Ride with Alex Toussaint
13. 20 min Holiday Ride with Kendall Toole
- Difficulty: 7.7/10
- Rating: 99%
This Kendall Toole cycling class will bring holiday spirit that boosts your mood and power most effectively.

Holiday Ride with Kendall Toole
14. 20 min FTP Test Ride with Denis Morton
- Difficulty: 9.5/10
- Rating: 97.2%
When participating in this class, you will be required to conduct a high-difficulty FTP test which can burn all your energy and output.

FTP Test Ride with Denis Morton
15. 20 min Feel Good Ride with Ally Love
- Difficulty: 7.8/10
- Rating: 99%
This Peloton cycling class will help you improve your mood and mental health with optimistic, vibrant, and fun music.

Feel Good Ride with Ally Love
Other Recommended Classes:
- 20 min 2000s Ride with Kendall Toole
- 20 min Mood Ride: Happy with Cody Rigsby
- 20 min Beginner Ride with Robin Arzon
- 20 min FTP Test Ride with Matt Wilpers
- 20 min Low Impact Ride with Emma Lovewell
- 20 min HIIT Ride with Alex Toussaint
Best 30 minutes Peloton Cycling Classes
16. 30 min The Greatest Showman Ride with Robin Arzon
- Difficulty: 8/10
- Rating: 99.6%
You will enjoy excellent music and challenging exercises in this Robin Arzon’s cycling class.

The Greatest Showman Ride with Robin Arzon
17. 30 minute P!nk Ride with Christine D’Ercole
- Difficulty: 8.1/10
- Rating: 99%
This is one of the most famous cycling classes of Christine D’Ercole which celebrates the true values and beauty of all people.

P!nk Ride with Christine D’Ercole
18. 30 min Pop Ride with Cody Rigsby
- Difficulty: 7.4/10
- Rating: 99.7%
This Peloton riding class has the greatest music playlist. You will enjoy a comfortable and energetic riding experience with this class.

Pop Ride with Cody Rigsby
19. 30 min Backstreet Boys Ride with Cody Rigsby
- Difficulty: 7.6/10
- Rating: 99.8%
The 30 min Backstreet Boys Ride is a class in Cody Rigsby’s favorite 2019 list. It has a pretty high level of difficulty (7.6/10) that is suitable for intermediate and advanced riders.

Backstreet Boys Ride with Cody Rigsby
20. 30 min Beyoncé Two for One Ride with Alex Toussaint & Tunde
- Difficulty: 8.3/10
- Rating: 99.1%
This high-impact spinning class is instructed by two senior trainers at Peloton who are Alex Toussaint and Tunde Oyeneyin.

Beyoncé Two for One Ride with Alex Toussaint & Tunde
21. 30 min World Mental Health Day Ride with Kendall Toole
- Difficulty: 8/10
- Rating: 98.9%
If you want to improve your mental health, this class is for you. It is created by Kendall Toole who is considered the best Peloton instructor for strengthening and empowering mental health.

World Mental Health Day Ride with Kendall Toole
22. 30 min Pete Tong Club Classical Ride with Leanne Hainsby
- Difficulty: 7.7/10
- Rating: 99.6%
Music is a special element of this cycling class. You will be immersed in catchy and high-energy tunes which bring endless excitement.

Pete Tong Club Classical Ride with Leanne Hainsby
23. 30 min 2010s Ride with Hannah Frankson
- Difficulty: 7.7/10
- Rating: 99.1%
You should join this spinning class by Hannah Frankson – a Peloton instructor with a huge amount of loyal fans to have the opportunity to listen to the most outstanding songs of the 2010s.

2010s Ride with Hannah Frankson
24. 30 min Justin Bieber Ride with Olivia Amato
- Difficulty: 8.2/10
- Rating: 98.2%
Do not miss this cycling class if you are a passionate fan of Justin Bieber. You will experience an interesting training session with Justin’s music.

Justin Bieber Ride with Olivia Amato
Other Recommended Classes:
- 30 min Hamilton Ride with Robin Arzon
- 30 min Beyonce Ride with Ally Love
- 30 min EMINEM Ride with Denis Morton
- 30 min XOXO, Cody with Cody Rigsby
- 30 min Megan Thee Stallion Ride with Kendall Toole
- 30 min Prince Ride with Ally Love & Emma Lovewell
- 30 min The Beatles Ride Vol.1 with Leanne Hainsby
- 30 min Coldplay Ride with Emma Lovewell
- 30 min The Last Dance Ride with Alex Toussaint
Best 45 Minutes Peloton Cycling Classes
25. 45 min Intervals & Arms Ride with Cody Rigsby
- Difficulty: 8.3/10
- Rating: 99.6%
This class focuses on strengthening your arms. Additionally, Cody’s cycling class also brings high-impact and challenging workouts.

Intervals & Arms Ride with Cody Rigsby
26. 45 min 2000s Ride with Kendall Toole
- Difficulty: 7.6/10
- Rating: 95.5%
If you are interested in Kendall’s personal stories, experiences, and 2000s music vibes, there is no reason to refuse this cycling class.

2000s Ride with Kendall Toole
27. 45 min Pop Ride with Cody Rigsby
- Difficulty: 8.1/10
- Rating: 99.6%
This cycling class of Cody Rigsby – a professional Peloton Cycling trainer will open the door to fun and exciting training sessions. You will be able to relax and be yourself there.

Pop Ride with Cody Rigsby
28. 45 min 5-year Anniversary Ride with Alex Toussaint
- Difficulty: 8.2/10
- Rating: 99.8%
If you are a loyal fan of Alex Toussaint – one of the hardest Peloton coaches, taking part in this cycling class will help you know more clearly about this talented instructor. He will share many things about this career at Peloton in this riding session.

5-year Anniversary Ride with Alex Toussaint
29. 45 min All for One Ride
- Difficulty: 8/10
- Rating: 98.8%
This is a special All for One ride at Peloton instructed by many famous coaches. Join this class to experience an unforgettable and powerful ride!

All for One Ride
30. 45 min Sweat Steady Ride with Jess King
- Difficulty: 8.7/10
- Rating: 99.2%
If you are looking for a long and stable training session, this cycling class by our talented instructor – Jess King will make you satisfied.

Sweat Steady Ride with Jess King
31. 45 min Club Bangers Ride with Alex Toussaint
- Difficulty: 8.4/10
- Rating: 99.5%
This class is in the collection of Alex Toussaint’s Club Bangers rides.

Club Bangers Ride with Alex Toussaint
32. 45 min Red Hot Chili Peppers Ride with Emma Lovewell
- Difficulty: 8.4/10
- Rating: 99.6%
Be ready to sweat in this empowering cycling class by Emma Lovewell who will give you the most positive and joyful vibes.

Red Hot Chili Peppers Ride with Emma Lovewell
33. 45 min Power Zone Max Ride with Matt Wilpers
- Difficulty: 9/10
- Rating: 99.7%
This Power Zone ride will be most suitable for enhancing workout performance in zones from 3 to 7.

Power Zone Max Ride with Matt Wilpers
34. 45 min Intervals & Arms Ride with Ally Love from
- Difficulty: 8.6/10
- Rating: 99.1%
This riding class of the best spinning coach – Ally Love will help you strengthen your arms as well as the whole body.

Intervals & Arms Ride with Ally Love
Other Recommended Classes:
- 45 min Bad Boy Entertainment Ride with Alex Toussaint & Tunde Oyeneyin
- 45 min Power Zone Endurance Ride with Olivia Amato
- 45 min Power Zone Endurance Ride with Denis Morton
- 45 min Turkey Burn Ride with Robin Arzon
- 45 min Lil Wayne Ride with Alex Toussaint
Best 60 minutes Peloton Cycling Classes
35. 60 min My Mixtape Ride with Jenn Sherman
- Difficulty: 7.9/10
- Rating: 99.4%
This class belongs to the My Mixtape – Jenn Sherman’s unique series. In this class, you can experience a long, high-energy riding session with strong music.

My Mixtape Ride with Jenn Sherman
36. 60 min Yacht Rock Ride with Jenn Sherman
- Difficulty: 7.9/10
- Rating: 99.3%
Enjoy summer vibes with this Yacht Rock ride! Jenn Sherman will help you have a comfortable and fun journey with the 70s and 80s rock.

Yacht Rock Ride with Jenn Sherman
Other Recommended Classes:
- 60 min Power Zone Endurance Ride with Matt Wilpers
- 60 min Pop Ride with Kendall Toole
- 60 min Two for One: Power Zone Ride with Denis Morton & Matt Wilpers
- 60 min Bring the Heat Ride with Emma Lovewell
- 60 min Club Bangers Ride with Alex Toussaint
Needed Equipment for the Peloton Cycling Classes?
Here are what you need to have before joining the Peloton cycling classes:
- Peloton bike/Indoor bike
- Yoga pants
- Light weights
- Gym shorts

Prepare for cycling class
Conclusion
In conclusion, participating in Peloton cycling classes not only gives you many physical benefits such as building muscles and joints, and strengthening your core and body, but also improves your mood and mental health.
If you are looking for the best Peloton cycling classes, the list of 36 classes will be truly beneficial to you!
FAQs
1. What is the most popular ride on Peloton?
There are several reputable rides on Peloton such as 30 min the 90s Ride with Robin Arzon, 20 min Pop Disney Ride with Emma Lovewell, and 30 min The Beatles Ride with Leanne Hainsby.
2. Who is the most popular Peloton cycling instructor?
You might find out many famous spinning instructors at Peloton. Among them, Cody Rigsby could be considered the most popular one since he has a huge amount of loyal fans in the Peloton community.
3. What are the hardest Peloton cycling classes?
Here are some of the hardest spinning classes that you can find on the Peloton website:
- 20 min FTP Test Ride with Matt Wilpers
- 20 min FTP Test Ride with Denis Morton
- 20 min Peloton All-Star Ride with Alex Toussaint
- 20 min Peloton All-Star Ride with Robin Arzon
- 30 min Tabata Ride: Live from Home with Ally Love
You can find out more about the hardest Peloton classes in this article.