Top 19 Best Bike Trainers Reviews In 2020

When the weather turns cold or rainy, cycling training outside is not always the best idea. Don’t let the weather prevent your hard training. A bike trainer for indoor practice seems to be the ideal choice.

A good bike trainer will give you a smooth cycling experience and a realistic feeling like driving on the road.

Here are the top 19 best bike trainers that I would recommend for you. Please refer to my reviews and recheck my options to make the right decision.

The Three Types of Bike Trainers

Walking around e-commerce websites or shopping malls, we can see a wide variety of bike trainers with different sizes, designs, and colors. However, most of them are divided into 3 basic types. Let’s learn a bit about bike trainers before going to the in-depth review!

Direct-drive trainers

Bike trainers of this type usually come with the rear dropouts, which connect directly to the resistance unit and replace traditional wheels. You can easily recognize these bike trainers as they often require an extra cassette.

In general, these bike trainers have high resistance, high accuracy, but the price is not cheap.

Friction trainers

This friction bike trainer uses a small roller against the rear wheel. Unlike other bike trainers, it uses magnetic or fluid resistance.

It has a simple structure so it’s lighter and easier to move. However, it is also quite noisy and has low accuracy. The cost you spend on a bike trainer maybe only half that of direct-drive trainers.

Read more:

• Top 14 Best Bike Rack For Jeep Wrangler Reviews In 2020
• Top 16 Best Bike Racks For Suv Reviews In 2020
• Top 15 Best Hitch Bike Racks Reviews In 2020
• Top 14 Best Bike Racks for Garage Reviews In 2020

Rollers

The roller is the oldest and most basic of bike trainer models out there. It rests on three rollers and it is not fixed in one position. It is hard-to-use, and it requires a high technique for cyclists to operate it.

I believe that it would be an ideal tool if you are looking for a tool to improve your cycling skills.

Best Bike Trainers Comparison Chart 2020

I made a comparison of the best bike trainers to specific needs and summarized them in a chart below. I think looking at this chart will make your choice easier.

What Are The Best Bike Trainers To Buy?

If you don’t have a lot of time to review in-depth reviews of the best bike trainers, that’s okay, you can check out the items below and pick your favorite!

• Best Overall: Elite Direto 2 Bike Trainers
• Best Smart: TacX Neo 2T Bike Trainers
• Best Direct Drive: Elite Drivo II Bike Trainers
• Best Entry-level: Wahoo Fitness Kickr Bike Trainers
• Best Budget: Saris CycleOps Fluid2 Bike Trainers
• Best Value Direct Drive: Elite Direto X Bike Trainers
• Best Daily Travel: Feedback Sports Bike Trainers
• Best Quiet: Alpcour Bike Trainers
• Best For Storage: Saris CycleOps H3 Bike Trainers
• Best For Riding Feel: CycleOps Jet Fluid Pro Bike Trainers
• Best Smart Friction Trainer: BKOOL Bike Trainers
• Best Stable: Sportneer Bike Trainers
• Best Rollers: ELITE Bike Trainers
• Best Simple: Popsport Fluid Bike Trainers
• Best Design: TacX Flow Bike Trainers
• Best For Smooth Ride: Minoura MagRide Q Bike Trainers
• Best Portable: Minoura LR760 Bike Trainers

Top 19 Best Bike Trainers Reviews In 2020

It is never useless to consult in-depth reviews before purchasing any bike trainer. I usually encourage users to do this for the best decision.

Sportneer Bike Trainers

Not letting you wait any longer, my first choice for this list is Sportneer Bike Trainers.

A lot of users, myself included, have been impressed by their wide base and low stance. It makes the bike trainer more stable and balanced. Adding 5 adjustable anti-slip rubber feet, I guarantee that this bike trainer is solid and fixed in place.

Another feature that many users like is its ease of assembly. It took me less than 5 minutes to set up and mount my bike to the trainer. Whenever you want to go outdoor cycling, it only takes 1 minute to dismount the bike from the trainer. Extremely fast and convenient, right?

This exercise bike has a lot of great features. It also has 6 resistance settings, simulating different cycling conditions. So you already have 6 cycling modes to practice.

Now, you don’t need to worry that your indoor workout will cause noise and affect the sleep of those around you. We have a noise-reduction wheel to solve that problem. The training process was extremely smooth and quiet.

This exercise bike is also compatible with any road or mountain bike on the market today. I’m sure it and your bike will work fine.

What more could you expect? This is a great bike trainer, stable, quiet, quick to assemble, and smart.

Product specs:

Elite Direto 2 Bike Trainers

Going to the next product, Elite Direto 2 Bike Trainers, I can’t wait any longer to present you with this amazing bike trainer. Direto 2 is an advanced bike trainer that I recommend for serious cycling training.

This exercise bike is perfect for those who love long-distance cycling or those who need intense workouts. Do you know why I say that? As it has a maximum output of 2200 watts for a maximum cycling speed of up to 60 km / h. What a powerful exercise bike.

Furthermore, if you buy it, you get a smart trainer with lots of modern built-in gadgets. This bike trainer has wireless connections like ANT + sensors and Bluetooth. So, you can connect it to smart devices such as smartphones, tablets, bike computers, and control it through the available app. Training with a bike trainer becomes more convenient and easy.

Not to stop there, one feature that got me interested in this trainer is the OTS power meter. While you are cycling, it can accurately measure speed and strength. This way, you have more information to modify your training to the best.

After all, I find that the Elite Direto 2 is worthy of spending more money as it is a smart, accurate, compact, and easy-to-assemble bike trainer.

Product specs:

Saris CycleOps Basic Bike Trainers

If you are looking for a bike trainer for the ultimate daily training needs, the Saris CycleOps Basic Bike Trainers seems to be the right choice. It will give you speed, quiet, and even more convenience.

Saris CycleOps Basic uses magnetic resistance units. That means it works with almost no noise. So you can practice cycling at any time without affecting the baby’s sleep or quiet space of other family members. This could be the key element you are looking for in a bike trainer.

If you are looking to improve your technique or train in a harder mode, this bike trainer is ready with 5 adjustable levels of resistance. You can easily adjust the level with one knob.

In addition, it also has built-in sensors to measure speed and pace. I believe indoor cycling practice will become more fun because you can join in Zwift and other indoor training apps with this bike trainer.

Practical experience has shown that Saris CycleOps Basic is a lot quieter than other bike trainers. That’s also the reason why I prefer this device.

Product specs:

TacX Neo 2T Bike Trainers

I am more than excited to introduce to you TacX Neo 2T Bike Trainers. It can be said that this is a perfect bike trainer with all modern and intelligent features. I believe it will conquer every customer, especially racers who need advanced training.

The TacX Neo 2T is an improved version of its predecessor, TacX Neo. Lots of details have been revised for a powerful, quiet, and intelligent trainer. It provides maximum resistance of up to 2200 watts, so you can train at high intensity continuously for long periods without worrying about overload. This is a super powerful trainer with great capacity.

Do you know what the most special feature of this bike trainer is? It’s flawed if I don’t tell you that. The TacX Neo 2T has two unique features that you won’t find in other bike trainers. Firstly, you can use it as a wireless device. That means it operates without being plugged in as it can generate electricity by itself through the cycling process. Second, this bike trainer has vibrating mechanisms to simulate real road patterns – from gravel to cobblestones to concrete roads. This gives you the true ride feel like real off-road cycling. In addition, it is also capable of simulating slopes up to 25%.

I’m sure a lot of people look for a quiet bike trainer. With its low revolutions design, it makes almost no noise during practice.

And yet, the TacX Neo 2T has many other notable features. It has a power meter to accurately measure speed, left and right power and cadence. Or the pedal-stroke analysis feature that gives you more information about the training.

Of course, with such a modern bike trainer, it needs a wireless connection like Bluetooth and ANT + FE-C for you to easily connect and control it through smart devices.

There is too much to say about this great bike trainer. I encourage you to buy it to experience. You will definitely feel like what I said.

Product specs:

Kinetic by Kurt Bike Trainers

Oh, it looks like you need a simple and effective bike trainer, right? Well then, Kinetic by Kurt Bike Trainers could be a reasonable choice. It’s a reliable device to work out every day or make the workout more enjoyable from time to time by joining the virtual cycling world.

Many people believe that indoor bike trainers cannot bring the feeling of outdoor cycling. But with Kinetic by Kurt Smart 2, that is possible. That is also the feature that I want to mention in this product. This bike trainer has fluid resistance and a 6.25-pound flywheel to give you an authentic riding feeling like you’re riding outside. You have mastered completely the cycling speed as if you were riding on the outdoor road, not through the app controls.

Not only is it a real bike trainer, but it’s also a stable bike trainer. With big rollers and floor-safe rubber feet, I guarantee that it is always in a fixed position, not slippery, not moving. While practicing, it remained steady and solid.

Furthermore, this bike trainer can access apps like Kinetic Fit, Zwift, TrainerRoad or connect to phones, tablets, and computers via Bluetooth or ANT +. Indoor training is no longer boring because, now, you can enter the world of virtual cycling and enjoy exciting races.

Plus, a FREE 1-month subscription to the Kinetic Fit power-training app, well worth considering, right?

Product specs:

Saris CycleOps Fluid2 Bike Trainers

The Saris CycleOps Fluid2 Bike Trainers, one of the best selling exercise machines from Saris CycleOps, brings a lot of respect, reputation, and revenue to them. Find out with me the real reason why this exercise machine sells so well.

If you choose this bike trainer, you will have a permanent trainer for your training. As you probably didn’t know, CycleOps Fluid2 is manufactured in the USA with 100% recyclable, non-rusting materials. Therefore, it is extremely sturdy and durable.

CycleOps Fluid2 operates with a fluid resistance mechanism. This means that this treadmill ride experience feels like a real road bike ride. Moreover, it also operates without noise, giving you a quiet space even though it is active. I think that real feelings will help professional cyclists practice better.

Not only that, but it is also a stable bike trainer. Thanks to adjustable footpads, you can enjoy a stable and firm ride on any surface.

Think cycling with an indoor bike trainer is tedious? I do not think so. CycleOps Fluid2 is compatible with online training apps like Zwift, Rouvy to let you participate in the virtual cycling world. So the practice at home becomes more interesting and genuine.

This is a heavy-duty bike trainer that gives you a great indoor cycling experience. If you are not interested in smart connections, don’t hesitate to choose it.

Product specs:

Saris CycleOps H3 Bike Trainers

What is most important when choosing an indoor bike trainer? How quiet it is, isn’t it? If you are looking for a trainer like that, I bet you’ll be satisfied with the Saris CycleOps H3 Bike Trainers.

CycleOps H3 looks a lot like its predecessor, CycleOps H2, even how it works. However, it still has a few differences. The first is electromagnetic resistance. This change of resistance mechanism gives you a smooth, realistic feeling like riding outdoors. This will motivate you to practice harder.

Perhaps what interests you most is how quiet it is. After going through many bike trainers, I found out that CycleOps H3 is the quietest bike trainer I’ve ever seen, thanks to the new direct-drive design. This design also makes it compatible with many other bicycles and reduces wheel damage.

A bike trainer feels real, quiet, not enough, it’s also an intelligent bike trainer. Without external sensors, it can still measure speed, cadence, and power to give you more training information. Plus, it can connect to indoor cycling apps with dual ANT + FE-C and Bluetooth and give you a more enjoyable and enjoyable workout.

What do you think of such a smart bike trainer?

Product specs:

ELITE  Bike Trainers

Another ELITE bike trainer that I am very excited to recommend to you is the Nero Interactive Roller Bike Trainers. This is the first roller bike trainer on the list and you’ll find something interesting out of it.

Compared to the roller bike trainers I’ve seen often, this is an improved model with more modern features. The first notable feature is its innovative structure. It has 3 rollers with 2 flywheels for a natural and authentic ride as the bike moves freely forwards or backward as if riding outdoors.

Furthermore, this novel design is the front roller adjustable with 11 different positions. So, you don’t have to worry about whether the bike and the trainer are compatible. This bike trainer can be combined with most road and mountain bikes.

That’s not all. If your house doesn’t have a lot of space for a stationary bike trainer, I think this is a good fit. ELITE Nero Interactive Roller has a compact, foldable design that is easy to carry with a simple movement. It is convenient for such a flexible bike trainer.

This is really an option to consider when training in tight spaces.

Product specs:

Feedback Sports Bike Trainers

Perhaps Feedback Sports is no longer an unfamiliar brand to cycling lovers. Their bicycles and maintenance tools all have excellent quality. And now, Omnium Portable Bike Trainers will be a reliable assistant from Feedback Sports to make your workouts more enjoyable and effective.

Overall, Feedback Sports Omnium Portable isn’t the perfect bike trainer. If you need a smart trainer, this is not the right choice. However, the Omnium bike trainer did a great job giving it a realistic cycling feel.

With LIVE RIDE Technology, this trainer provides a smoother and more realistic riding experience. There are many opinions that this is not important but I think that, when you exercise in a good mood, it will promote performance and efficiency to a higher level.

Furthermore, it is adaptable fork-mount and adjustable sled, meaning it can be compatible with a wide variety of bike frames. Just remove the front and rear wheels and place them on the base. Great, now, let’s start training.

A plus for this bike trainer is its lightweight and portability. You can easily disassemble, pack, and store or carry out with the included tote bag.

Product specs:

Minoura LR760 Bike Trainers

https://images-na.ssl-images-amazon.com/images/I/81v9Sf7asQL._AC_SL1500_.jpg

https://images-na.ssl-images-amazon.com/images/I/81v9Sf7asQL._AC_SL1500_.jpg

During my testing of the best bike trainer, I accidentally discovered Minoura LR760 Bike Trainers. It seems this Japanese brand is not well known for a bike trainer. However, I like the Minoura LR760 version with many interesting features.

Compared to other bike trainers, the biggest difference is the magnetic resistance rather than the liquid-based. It uses dual neodymium magnets and provides up to 13 adjustable resistance levels for the user. From beginner to advanced, this bike trainer is suitable for a wide variety of user levels – beginners, those who want to improve their skills or professional cyclists.

Let me reveal to you an interesting feature, this bike trainer is pretty cool too! The manufacturer has provided you with a quick-release remote shifter for you to adjust the resistance level from there.

With magnetic bike trainers, it has a great advantage of being quiet. I guarantee it will give you a super quiet and super smooth indoor workout experience to the point where there’s no sound at all.

This magnetic bike trainer is also potent, it allows you to cycle at a top speed of 25 mph.

Product specs:

Elite Direto X Bike Trainers

Still a product from Elite, Direto line, so what is Direto X bike trainers different from Direto 2 version. Surely you are wondering about that, right? I will relieve your curiosity now.

The first thing I need to confirm is that this is a powerful bike trainer. It provides a large output power of up to 2100 watts so it can simulate real slope up to 18%. With that power, it’s powerful enough to support your intense training sessions.

It also has a built-in OTS power meter like the Direto 2 version to accurately measure performance, speed, and pace during your cycling training. This is a modern feature that you can only find in Elite Directo versions.

The obvious difference you can immediately see is its elegant appearance. It adds shades of chrome for a sporty, sleek, and beautiful look.

Besides, you also get a smart trainer with the ability to connect to all apps, software, computers, and devices by ANT + and Bluetooth wireless communication.

If you are someone who cares about both form and quality, the Elite Direto X is made for you.

Product specs:

Tacx Flow Bike Trainers

I almost love the TacX Flow bike trainer at first sight, it’s adorable and elegant looks. I have waited a long time to recommend it to you. Not only does it have attractive looks, but it’s also a smart bike trainer that can give you everything you want.

It’s also pretty easy to assemble with just a few simple clicks. I tried, in less than five minutes, I finished installing an indoor bike trainer without any difficulty. The same thing will happen to you too.

Above all else, the TacX Flow offers you a smooth and enjoyable cycling experience. With the flywheel, it works without making noise. Feel free to practice without disturbing others.

It can simulate the actual slope up to 7% but it is not enough to give you real riding feel like riding outside. Instead, this smart bike trainer can measure speed, power, and cadence and connects to popular training apps like Zwift.

Indoor training is no longer boring as the TacX Flow will make it even more fun and exciting.

Product specs:

Elite Drivo II Bike Trainers

The Elite Drivo II Bike Trainers are truly an impressive trainer, not only with the looks but also the performance it offers. Elite Drivo II is one of the top quality giant training machines in the world of exercise bikes.

If the bike trainers in the Direto series have a maximum resistance of 2200 watts, the Drivo II can provide a maximum resistance of up to 3600 watts, meaning you can cycle at a maximum speed of up to 60 kph. This is really a super-powerful bike trainer with huge resistance. I bet you will never run out of resistance.

In terms of experience quality, it was really great. You will love it when you experience it. The Drivo II offers a smooth and quiet ride, including large flywheel stability and realism with a 24% slope simulation. The driving feeling is quite impressive, as real as driving outdoors.

You also don’t spend a lot of time setting up with virtual home training apps. It is easy and fast to connect to all apps, software, computers, and devices by ANT + and Bluetooth wireless communication.

If you need precision, it also has a built-in OTS power meter available to measure the indicators for you with high accuracy.

Product specs:

Minoura MagRide Q Bike Trainers

From what I’ve observed, bike trainers from the Minoura brand are all focused on quietness. The same goes for Minoura MagRide Q Bike Trainers.

The Minoura MagRide Q is not a powerful bike trainer suitable for advanced training. However, this is an ideal bike trainer for you to train every day indoors.

It has a compact size and lightweight, which is very suitable for tight spaces. You can set up in minutes and tidy up for post-workout storage. It is also very convenient and fast.

Manufacturer Minoura created their bike trainers with the aim of being quiet and quiet. So they used a single neodymium magnet. With this mechanism, the trainer gives you a smooth cycling experience without making noise or disturbing others.

In addition, this bike trainer has a decent capacity for you to cycle at a speed of about 40 km / h.

Product specs:

BKOOL Bike Trainers

If you love simplicity and lightweight, you might consider the BKOOL Bike Trainers. This is a simple, lightweight trainer but it is also smart and powerful.

There are a lot of things to say about the BKOOL bike trainer, but first, I want to confirm it is a powerful trainer with 800 watts maximum resistance. It is powerful enough for daily workouts or even intense training.

This bike trainer is also the smartest trainer I have ever experienced. It automatically adjusts resistance based on the type of terrain or intensity of the exercise. This is also a prominent improvement of BKOOL.

Another remarkable improvement that if you don’t know it carefully, you will hardly notice, telescoping legs. This design contributes to a smooth and stable cycling experience.

Of course, it’s flawed without mentioning its compact design. The small size and lightweight are a plus for those who have to work out in tight spaces. Despite its lightweight, it is still a powerful and intelligent bike trainer.

Product specs:

CycleOps Jet Fluid Pro Bike Trainers

I must admit, bike trainers from CycleOps have never let me down with their excellent quality. Despite being a young brand in the market, they have received a lot of recognition for their products. I’m sure when exploring the CycleOps Jet Fluid Pro Bike Trainers, it won’t disappoint either.

This product has been updated by CycleOps with many advanced technologies as well as unique features.

What is the most important thing a user wants to get with a bike trainer? That’s definitely the quality of the ride when it comes to training with it. And CycleOps Jet Fluid Pro meets their needs with PowerTuned technology. It gives you a quiet, smooth ride with realistic riding experience.

With the Pro Series frame, mounting and disassembling bicycles has never been easier. You can set up to practice or disassemble to transport and store in just 5 minutes.

Not stopping there, the manufacturer also added a cooler operating to keep the temperature at a stable level. Thanks to that, it can work effectively to serve you with maximum performance.

CycleOps Jet Fluid Pro deserves the money you spend because of the value and modern technology it brings.

Product specs:

Popsport Fluid Bike Trainers

It’s a pity if you overlook a comprehensive exercise machine like the Popsport Fluid Bike Trainers. It is a fluid bike trainer that perfectly meets your expectations.

Popsport bike trainer has a fairly simple structure so you can easily and quickly install or dismantle it. It also folds into a compact block to carry around when you need it. Very handy and portable, right?

As you know, this bike trainer is based on fluid resistance. So it has the stability to give you a smooth ride. Not only that, fluid bike trainers often bring a realistic riding feeling. This can be the factor that a lot of people look for when buying a bike trainer.

With this training device, rest assured that your workout will not disturb those around you because it works with almost no noise.

Let this exercise machine help you stay in shape anywhere, anytime.

Product specs:

Alpcour Bike Trainers

Alpcour has just launched a bike indoor trainer with a lot of interesting features to enhance user experience. However, in this review, I only mentioned the features that I am interested in.

I still give a lot of favor to quiet bike trainers. Until I experience this product, I really like it by super quiet magnetic technology. It works very quietly and gently and makes almost no sound. Super quiet so as not to disturb others.

In addition, it is equipped with up to 6 levels of fixed resistance. The adjuster is located on the handlebar for convenient adjustment. It allows you to switch modes to work out at different levels, from easier to harder.

No matter how strong the bike trainer is, it also needs to ensure the safety of the user. Of course, Alpcour has added anti-slip rubber pads at the base to prevent movement, keeping it stable in a certain position.

If you are looking for a trainer with these features, don’t wait any longer, buy it and go experience it now.

Product specs:

Wahoo Fitness Kickr Bike Trainers

Coming to the final best bike trainer on the list, Wahoo Fitness Kickr Bike Trainers. I have waited a long time to introduce it to you. Wahoo Fitness Kickr is present in most of the charts. It received many compliments, recognition from experts and users. And I think it’s worth it.

Another difference compared to other bike trainers is carbon steel construction. With that structure, it gives you a stable and solid platform. I make sure it’s strong at all times to keep the trainer in place no matter how hard you train.

It will be an ideal device for those who want to seriously train to prepare for future races. It has an output power of 2200 watts. That allows it to simulate up to a 20 ° incline. You can practice with any type of terrain or challenge yourself with more difficult levels.

A smart bike trainer with modern technology often help you have a better experience. Wahoo Fitness Kickr, in addition to its ability to connect to smart devices using Bluetooth® Smart, ANT +, and ANT + FE-C, also allows users to set your resistance via their devices. This means that while you’re cycling, you can adjust the resistance level while continuing to exercise.

After learning and experimenting, I more than agree with the positive reviews from previous users. If you get to experience this amazing machine, I bet you will feel the same way.

Product specs:

The Ultimate Guide To Choosing Best Bike Trainers In 2020

It’s really terrible if you bought a bike trainer, which is low-quality, bulky, loud, and expensive by mistake. I don’t think you want this to happen.

If so, please consider the criteria that I mentioned below before buying any bike trainers. I also select the candidates in the list above based on these criteria.

Resistance

Resistance is the first factor that you should pay more attention to when choosing a bike trainer. It determines the maximum capacity the bike can provide for your workout.

In many cases, the capacity is also related to the cost of the product. Therefore, you should consider choosing a bike with the right capacity for your training needs.

If you are a beginner or a recreational cyclist, a low power bike trainer should be enough for you.

If you are a serious racer or you need to practice to improve your skills, a higher power bike trainer is right for you.

Noise

Surely, you do not want your practice to disturb the tranquility of those around you. Well, the best option is probably a quiet bike trainer.

Magnet or fluid-operated bike trainers are less noisy, but their prices are also higher than the others.

Durability

If you tend to do long-distance riding or you need a high-intensity workout, you should pay attention to the strength of the parts as well as the overall performance of the bike.

For this criterion, fluid bike trainers are not as durable as others, because, as you know, fluids can sometimes leak out.

Compatibility with your bike

You don’t need to worry about the compatibility between your trainer and your bike. Most modern bikes like road bikes, triathlon bikes, and even mountain bikes are compatible with trainers.

However, you should also test a little to make sure they work well together. If your bike has some special design or feature, you should check this more carefully before buying it.

Another technology

Many people consider a bike trainer to be a simple device, consisting of a roller attached to the bike. The newer and more modern models, however, have many other smart features or parts included.

Of course, they are meant to better support you in your practice. You may consider choosing a smart bike trainer if you find that those features are essential during your workout.

Bike trainers with added intelligence are usually more expensive, but it’s worth it.

Budget

In many previous articles, I always recommend that buyers should choose a product that fits their budget. Regardless of whether that bike trainer is attractive and modern, it makes no sense if you don’t practice with it very often. Well then, you’ve wasted quite a bit.

FAQs

Are trainers bad for your bike?

There are no studies that show that trainers are bad for bicycles. If you make the right choice, it will work in harmony with your bike to give you a smooth ride

Which is a better fluid or magnetic bike trainer?

Each type of bike trainer has its advantages and disadvantages. We cannot conclude which one will be better. We can only choose the one that has the advantages that suit our desires.

Do bike trainers ruin tires?

No, bike trainers can wear a tire a bit, not destroy it. Some bike trainers don’t even use tires.

How long should I ride my bike trainer?

There is no specific time limit to train with a bike trainer. You can exercise for as long as you want. Or you can rely on the output power of your bike trainer to decide how long you should train.

Are indoor bike trainers any good?

Yes, bike trainers bring many benefits to users such as convenience, quietness, smoothness, adjustable, … Many users even love them more than actual outdoor cycling.